For Women
BOOT CAMP
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Nevada County, California
Building Core Strength
Yoga
Flexability
Building Strenth
Agility Training
Nutrition
Team Support
Dedication
NC Boot Camp Packages
Option #1 - 5 days per week (Boot Camp Only)
Option #2 - 3 days per week (Boot Camp Only)
Option #1 - 5 days per week (Boot Camp Only)
Option #1 includes 5 days per week, Monday - Friday
Camp days can included the following:
Spencer Pilates
Body Measurements Pre and Post Camp
Running
1 Hour Nutritional Seminar
Hiking
Endurance Training
Weight Training (5lb)
Agility Training
Spencer Sports Pilates
Obstacle Courses
This option is Available for $299
That's less then $15 per day!! You owe it to yourself!
Nothing tastes as good as being fit feels
Option #2 - 3 days per week (Boot Camp Only)
Option #1 includes 3 days per week, Monday, Wednesday, Friday
Camps days can included the following:
Spencer Pilates
Body Measurements Pre and Post Camp
Running
1 Hour Nutritional Seminar
Hiking
Endurance Training
Weight Training (5lb)
Agility Training
Spencer Sports Pilates
Obstacle Courses
Aerobic Classes
This option is Available for $199
That's less then $15 per day!
You ARE worth it!
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